The Happiness Project- Tenth Anniversary Edition
Gretchen Rubin's The Happiness Project is a #1 New York Times Bestseller that invites readers on a journey of self-discovery and transformation. Through her engaging storytelling and relatable anecdotes, Rubin shares her year-long experiment to uncover the secrets of true happiness.
Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin presents a compelling chronicle of her quest to find joy and fulfillment in everyday life. From the simple realization on a city bus that "the days are long, but the years are short," Rubin embarks on a mission to prioritize the things that truly matter.
In this updated 10th Anniversary edition, readers will find new material by the author, including an extensive interview, stories of other people's life-changing happiness projects, and a guide to creating their own happiness project. Along the way, Rubin explores the powerful sources of happiness, the role of novelty and challenge, the relationship between money and well-being, and the impact of small changes on overall happiness.