Already Enough: A Path to Self-Acceptance
Already Enough is an essential guide for self-acceptance and personal transformation. Drawing from her own experiences as an adopted child and now as a therapist, Olivera delves into the power of reframing our life stories to embrace our inherent worthiness.
From the moment she was abandoned as a newborn, Olivera grappled with feelings of not being enough. Like many facing similar struggles, she crafted a narrative that explained her circumstances but also limited her sense of self. However, with the support of therapy, Olivera began to rewrite her story, discovering that she was already enough just as she was.
In this insightful and compassionate book, Olivera invites readers to explore how their own stories shape their identities and impact their lives. Through practical guidance and introspective exercises, she helps readers reframe their narratives, recognizing their inherent worthiness and embracing their full humanity.
Already Enough offers a transformative journey to healing, reminding us that we are the authors of our own stories. With each page, Olivera guides readers toward a more whole, meaningful, and nourishing life—one where self-acceptance and radical compassion reign supreme. This book is a powerful reminder that no matter our past or present circumstances, we are already enough.